Understanding Dramatherapy ...

Drama and movement therapy uses the therapeutic aspects of drama and movement to support the individuals to reflect and transform their life experiences. The process is not working towards staging a performance, but to enable them to express and work through their problems that they are encountering or to maintain the individual’s well-being and health.​​

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Its aim is using the arts to promote psychological healing and growth within a confidential and therapeutic space, so that the individual can:

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• Be creative and imaginative
• Build resilience to cope with the challenges of the individual’s situation or experience in life
• Explore either verbally or non-verbally through play so to meet the individual’s needs

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Dramatherapy provides the tool to facilitate the search for meaning:

(Adapted from Hilary Lee & Trevor Adams)

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•         Examine how to communicate using drama, movement and other forms of creatives
•         Explore how meaning can be achieved through symbols
•         Raise awareness of the self
•         Empower the self through developing strategies to cope with challenging feelings/situations
•         Establish trusting relationship so to promote interaction between person to person; and/or person to group; and/or person to environment
•         Acknowledge a “sense of transcendence” in the non-verbal communication
•         Provide containment to engage in spontaneous playfulness

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​对于戏剧治疗的认识

 

 

 

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戏剧治疗是借助心理活动并专注地运用戏剧与律动历程来进行心灵治疗。帮助人们认识从而摒弃无效的应对方式以达到整合良好情绪促进个人成长，这疗法着重于体验过程而非演出为根基。体验创意戏剧形式为帮助他人展露亮点促使自己发掘潜在的天赋、才能及优势。

 

​​此疗法的目的围绕于信任艺术的力量来增进个人的心理及精神健康能给予适当的治疗坏境，才会促使：​

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​* 发掘个人创意泉源以展示创意、发挥想象

​​* 善于掌握思维和感情的发展亦可促成面对困境时的解决技巧

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* 透過言语、非言语交际来进行一个适合而共情的人际互动模式

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戏剧治疗提供适当的途径与你来探索意义: 

 

* 如何使用艺术多元化的形式来强化有效的表达方式

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* 探讨抽象的表象如何潜伏着内心含义​

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* 提高自我认识

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* 引導如何理解自我感情表现，以应对具有挑战性的情绪/情况

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* 建立互相信任的关系，以便促进个人对个人之间的相互作用和/或人组和/或人环境

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* 理解在非语言的沟通具有所谓一个意义上的“超越” ​

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* ​提供从事自发的趣味性活动​

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